Short repeated movements
Qigong
Qigong uses shorter exercises that are easy to repeat and revisit.
Greg introduces each movement clearly, with attention to comfortable posture, natural breathing, and awareness.
Greg’s background
Qigong within a wider field of study.
Greg’s supplied biography describes training in Qigong—energy skill—alongside Neigong, or internal body skill, and Shengong, or spirit skill. These studies developed within more than four decades of Chinese internal arts practice.
Qigong instruction and Greg’s Medical Qigong background are related, but they are not presented as the same service. This page focuses on movement practice for students.
For a new student
A simple place to begin.
Learn a short movement, repeat it comfortably, and notice your posture and breathing. The practice develops through patient repetition.
A clear boundary
Movement education—not medical advice.
Qigong may be discussed in relation to wellbeing, but this website does not promise treatment outcomes or replace advice from a licensed healthcare professional.
Contact GregContact Greg
Online Zoom classes are available. Ask Greg about lessons, availability, and getting started.
Phone541-207-2065